Friday, January 23, 2009

Transmission of the Invisible


The Dance Centre is excited to announce a new addition to the Global Dance Connections contemporary dance series, with Peter Chin's superb Toronto-based company Tribal Crackling Wind. Transmission of the Invisible is Chin’s stunning multi media piece paying tribute to the Cambodians who rebuilt their country’s art in the aftermath of the Khmer Rouge regime. Performed by five dancers from Canada and Cambodia and incorporating shimmering video projections and evocative music, this haunting abstract work raises profound questions about creative energy and personal resilience. http://www.tribalcracklingwind.ca/

Moving and thought-provoking work… a story of survival and renewal. Toronto Star

Thursday-Saturday January 29-31 at 8pm at Scotiabank Dance Centre, Vancouver. Post-show artist talk January 30. Tickets $26/$18 students and seniors from 604 684 2787 http://www.ticketstonight.ca/. Groups of 8+: $15 in advance only from 604 606 6420. Global Dance Connections subscribers: add this show to your subscription for just $21, or $16 for students, seniors and Dance Centre members: call 604 606 6420.Duration: 70 minutes

Transmission of the Invisible is presented with the PuSh International Performing Arts Festival: for information on festival passes visit http://www.pushfestival.ca/.

Monday, January 19, 2009

Hiroaki Umeda at the PUSH Festival


One of Japan's most exciting artists, Hiroaki Umeda, perfomrs this weekend at Scotiabank Dance Centre as part of the PUSH Festival. His body movements borrow from both hip hop, butoh, while responding to pulsating sound and light. His work blurs the lines between visual art, dance, mime, and much more. His Western Canadian debut is a double bill of solos: while going to a condition and Accumulated Layout.


The Guardian, UKWatch a video clip here.


Thursday-Saturday January 22-24, 8pm at Scotiabank Dance Centre, Vancouver. Post show artist talk January 23. Presented with the PuSh International Performing Arts Festival: http://www.pushfestival.ca/.


Tickets $26/$18 students and seniors from Tickets Tonight at 604 684 2787 (service charges apply). To book online click here. Groups of 8+ just $15, in advance only (up to 4pm day of the show) from 604 606 6420. Running time approx 65 minutes including intermission. This performance includes strobe lighting.The Dance Centre’s Global Dance Connections contemporary dance series features the work of companies from Vancouver, Canada and overseas. Build Your Own Subscription: book for four or more shows and save up to 20%! For full details download the season brochure here: 2008-2009_season or contact us at 604 606 6420.

Friday, January 16, 2009

DTRC On the Move Conference Day 2

DTRC On the Move Conference Day 2 at Scotiabank Dance Centre on January 10, 2009 started off with two options:

  • GYROKINESIS ... yoga for YOU!: Nika Merrick, Pilates and Gyrotonic instructor, leads a group exercise method that embraces techniques from movement experiences such as yoga, dance, Pilates, swimming, and tai chi.

  • Telling Stories with Movement - Sarah Chase: Sarah Chase, the 2004 recipient of the Jacqueline Lemieux Prize, teaches a class to tap into the unique coordination necessary to successfully combine spoken story and dance.



I observed part of the Gyrokinesis class taught by Nika Merrick included deep breathing that went along with the flow and movement of the arms and body. One student said that the exercises reminded him of swimming. The muscles around the torso seem to be constantly engaged when performing these exercises. I found the way the body move seem to aid in contracting and expanding the chest or lungs to full capacity. This form of group exercise with the deep breathing nourishes the body muscles with oxygen and is gentle on the joints.




I moved on part way into Sarah Chases' storytelling with movement class. They were just starting their warm-up routine. The warm-up include movement that stimulated both the right and left brain hemispheres. The participants did exceptionally well in the warm up exercises which included doing different movements with either sides of arms and legs. Sarah Chase asked the participants to think about a song and to translate a line of a song into movement. The participants thought out their story and translated it into their own unique movement. Everyone had a different type of movement to go along with a line from the song they were thinking of. Sarah Chase then asked the participants to think of a story and use the movement they created with the story. The movement is repeated over and over until the story finished. I saw how challenging it was for one to speak out the story and repeat the same movement they created throughout the story. The spoken word and body had to somehow sync up using the right and left brain hemisphere. Some of the students did remarkably well and I was amused by their stories. I don't think I would have been as engaged if the story was told without movement. The movement actually kept my interest and added a new dimension to the story. Somehow, an extra element was brought in. Example, a lady in class was telling a story about her family and as she spoke out the names, her movement subtly with her arms and hands shaking in the air showed a little bit of how she felt about her family. Movement and spoken word together is a powerful way to tell a story.


During the course of the conference, the staff had suggestion boxes put out on the long table to allow students to submit suggestions and questions. Two of these boxes contained questions for the panel of emerging artists and the panel of established artists/experience. Gerhard Maynard, the Director of Programming at Arts Umbrella, would serve as the moderator asking the panels questions from the boxes as well as questions of his own. I was interested to hear what the emerging and established artists had to say.



The Panel of Emerging Artists consisted of:


  • Krista Adamic

  • Connor Gnam

  • Heather Laura Gray

  • Delphine Leroux

  • Leigha Wald


The emerging artists shared some of their struggles where they had to hold more than one job to make ends meet and weekends were gone. One of them had said that she had to give up her principles and let go of her ego. When questioned about where they see themselves in five years, a couple weren't sure where they were headed in short term whereas another had definite plans of where she wanted to be in five years. They were also asked the question what they would do if they weren't dancing. Some of the answers were organic farming, film producer or teaching/choreographing. When asked what is the one thing they regret, one answered not taking care of an injury that basically put the person out of work for a while. A couple of them have had a moment in their lives where they almost gave up dancing but they just found passion in dance drew them back into it. After hearing the emerging artists, it's clear that being an emerging artist was very challenging to the point where some just don't know where they would be heading down the road. Some of the advice imparted by the emerging artists was not to let dance consume you and to have hobbies outside of dance. Also, having a schedule to stick with for the day helps to plan out what you want to accomplish in a day. Taking care of an injury before it gets aggravated to the point where it puts you out was also an important advice.



The Panel of Established Artists consisted of:


  • Chengxin Wei

  • Jessica Jone

  • Sarah Chase

  • Simone Orlando

  • Brock Jellison



The panel of established artists had come from different backgrounds. Each has had their share of struggles. They have come to a point in their lives where they are established dancers through recognition by peers and the community for their work. The difference I see between emerging and established artists is that the established artists have come to a point in their lives where they know what they want to strive for or where they stand and see themselves in their professional career after having gone through their own experiences. Some of the experiences and advice the panel of established artists give included:

  • having relationships that are healthy

  • taking care of your mental health along with physical state

  • stress management like having hobbies outside of dance or meditation

  • not to abuse drugs or smoke to cope with stress

  • not to assume big powerhouse companies are the way to go

  • find a company that matches you

  • budgeting and being smart about finances

  • keeping your dream alive in your heart

  • leading a balanced lifestyle

  • being true to yourself





The end of day 2 included Next Steps with Gerhard Maynard, a reflection of what was learned and Yoga Focus by Paulina Kee. Day 2 also had a Bio Writing workshop guided by Heather Graham in between the two panels. I was moved by how eager and focused the young emerging artists were in the conference. They were determined bunch of kids. The future of dance seemed bright equipped with the tools, experiences and wisdom shared during the conference. For myself, I felt the conference taught me I needed to be more focused in my life. All the tools and information pertained not only to dance but to some valuable life-skills needed to lead a fulfilling and healthy lifestyle.

Thursday, January 15, 2009

DTRC On the Move Conference Day 1, part 2 - Emotional Awareness, Next Steps and Open Improv

Day 1 part 2 post of my audit of the On the Move Conference at Scotiabank Dance Centre on January 9, 2009 consists of the following workshops:




  • In the Flow: Emotional Awareness for Peak Performance: Stuart Anderson, physiotherapist and performance psychologist, discusses how peak performance is achieved through emotional and mental control, and what kinds of psychological states and skills underlie it.




  • Next Steps: Gerhard Maynard, director of programming at Arts Umbrella, guides the participants through a period of reflection on what they've learned during the day and where they want to go next.




  • Open Improv with Peter Bingham: Peter Bingham, dancer, choreographer and co-founder of EDAM, leads a workshop on Contract Improvisation. Peter Bingham has been improvising performances for over 30 years.




I was looking forward to the emotional awareness section. After lots of bouts with depression, anger and mood disorders, I had come into the workshop on Emotional Awareness assuming it might be a talk about regulating mood or emotions. I read the fine print and realized the workshop was about emotional awareness for peak performance. This workshop was a valuable way to learn how to keep focus and motivated in order to achieve peak performance and to read one's body cues for signs in order to be aware of how you feel when you are achieving peak performance. Stuart Anderson states that peak performers all share the ability to stay in the moment and focus entirely on the present task, without becoming distracted or allowing emotions to become detrimental to performance. He discusses the 'Flow' model by Csikszentmihalyi. Directly from Stuart Anderson's handout, 'Flow' is the operating mental state of a person who is fully immersed in what he or she is doing, with energized focus, full involvement, and success in the process of the activity. Peak performance is achieved through emotional and mental control.

From the notes, the psychological traits of peak performers are listed as follows:

  • High self confidence and expectation of success (not the same as arrogance)

  • Self-regulation of arousal / anxiety

  • Feeling in control

  • Total concentration and focus on the present task

  • View difficult situations as challenging and exciting

  • Have high standards but are flexible to learn from mistakes

  • Positive attitude and thoughts about performance

  • Strong determination and commitment





The state of flow happens under very specific conditions. These specific conditions are met when we encounter a challenge that is testing our skills, and our skills and capacities are able to meet that challenge. It is important to have a clear mental picture of what you are striving for. Stuart talks about relaxation, confidence, focus, fun and mental toughness. Some people need to relax more and relaxation can aid a 'trait' anxious person. Imagery is used as a relaxation strategy such as PMR - progressive muscular relaxation. Cue words or images could be used before or during performance to enhance mindset. An example he used was that whenever he said the word "Caramel", he would automatically mellow out and feel more relaxed. Stuart gave pointers for focus: focus on what is in control, have a focus plan for bad and good things, do not focus on outcome but think about the process and learn skill to passively not react. He also talked about confidence. Confidence is achieved through how one thinks, reacts and what one focuses on. You need to make the decision to be confident and sometimes, self-talk (emotional control techniques) enhances task specific performance. Fun is an important aspect as well since enjoyment is incomparable to anything else. He also talks about mental toughness and control as a much needed skill for a peak performer. Mental toughness can be achieved by being determined, confident and feeling in control. One needs to avoid stressors and avoid being emotion-focused. Being able to accept and enjoy stress as part of the gig is an important part of being mentally tough. Self-belief will feed into how well you'll do. If you change your belief, you will change the performance. The 'Flow' model gives an emerging dance professional an idea of what one needs to attain psychologically in order to be a peak performer.



Before the day closed, Gerhard Maynard guided Next Steps, a period of reflection on what was learned during the day. He got the participants to partner up with another person to talk and discuss about what they liked or didn't like about their experience. It was a chance for the participants to mingle and find out from each other how things went from each others' perspectives. He also got everyone to reflect and write some goals down for next steps in their professional development.



At the end of Day 1, I got a chance to see a peak performer, Peter Bingham, at work teaching in an Open Improv workshop with the participants. He was completely focused on the task at hand. Using the floor, his partner and momentum with weight transfer, he showed the basics of Contact Improvisation. I was impressed by the participants in their abilities and openness to try something new and different every step of the way. Contact improvisations needs almost complete trust in your partner and your own ability to keep a flowing conversation with both your mind and body. Conditions seem to work best if one does not fight, force or resist but work in a relationship to have an ongoing flow or interplay between two minds and bodies cooperating together.



Wednesday, January 14, 2009

DTRC On the Move Conference Day 1, part 1 - the Business of Dance



Andrea Gunnlaugson, Dancer Transition Resource Centre Regional Program Officer-BC, invited me to audit and photograph the On the Move conference for emerging dance professionals in Vancouver. The conference was held at the Scotiabank Dance Centre on January 9-10, 2009. This experience is the first time for me covering the conference as an observer. The Dance Transition Resource Centre is an indispensable source of assistance and guidance for emerging dance professionals as it draws its resources from many service organizations. These service organizations include the Canadian Alliance of Dance Artists, Canadian Actors' Equity Association, Made in BC - Dance on Tour, Vancouver Ballet Society, The Clutch, Arts Umbrella and the Dance Centre to name a few. DTRC connects a dancer to valuable resources and organizations that will aid in one's career as an emerging dance professional and continuing throughout a dancer's growth.



Day 1 of OTM (on the Move conference) was packed with essential business information for an emerging professionals. In this article, I cover part 1 of Day 1 which I will refer to as "the Business of Dance". It consists of the following workshops in the on the Move conference.


  • Marketing and Publicity for Dancers: Sabrina Mehra Furminger, publicist for the Vancouver International Dance Festival, covers the basics of promoting dancers' work to the media to build a bridge between their work and ticket buyers.
  • Lunch with the service organizations: Participants meet and greet with the service organizations by rotating through the tables in speed dating style over lunch
  • Budgeting & Financial Smarts: Satpal Rai, a certified financial planner for over 15 years, provides financial advice on financial planning and budgeting by reviewing cash flow and debt management.
  • Contracting & Professional Standards: Dennis Lepsi, business representative from the Canadian Actors' Equity Association and Caroline Farquhar, CADA/BC Chapter administrator, co-present in a relaxed "Question and Answer" format to address issues and provide the artists with a basic understanding of contracts and professional industry standards.
  • SHAPE Injury Survival: Dawn Brennan, General Manager of SHAPE, Safety and Health in Arts Production and Entertainment addresses coverage by WorkSafeBC if a dancer is injured during a job.





In the Marketing & Publicity workshop, Sabrina Mehra Furminger conveys that readers and viewers put far more faith in publicity than they do in advertising. Advertising is guaranteed as one buys for space but publicity is not guaranteed and is an earned media because you have to work for them and you can't buy them. Publicity depends on the will of the editor, writer, hosts or producer. A primary sales tool is your press release. Sabrina goes through the basics of the Press Release and states that an effective press release needs to make a case as to why your work is newsworthy. You need to identify unique story points in order to make the assignment of the editor, reporter or producer easier. Press releases are rarely more than one page long with facts, primary story points and a short biography last. You have to develop your own media distribution list for press releases and you can do so by mining websites for contact information or seeking out "niche" media for publicity opportunities. Sabrina covers information on photos, etiquette in contacting media, things to include in a press kit, interview advice, advertising, postcards & posters, web 2.0 and finally to take stock of each performance run through audience surveys.



Lunch on Day 1 was an open opportunity for participants to mingle and network with the service organizations. Networking is an important way of getting your face and name out there with potential contacts for future opportunities. The format of the lunch was in speed-dating style with the participants rotating through representatives from service organizations at each table. Lunch was a great way to find out more about the service organizations within the Dancer Resource Transition Centre and to get to know the people involved. Each service organization had brochures available and were there to talk to the emerging dance professionals to provide an overview of services in their organization. The mid-day break served as a way to give the participants a chance to familiarize themselves with the service organizations and the resources readily available through the DTRC.





After lunch, the participants were divided into two groups: one would enter the beginner level of Budgeting, Contracts and Professional Standards where as the other would move on to another room for the advance level. I opted to stay with the beginner level group to refresh my memory on basic budgeting and the importance of contracts. In my mid-thirties, I was heavily in debt and needed to get back to the basics. I hoped that these young and fresh faces of emerging dance professionals will realize how important this part of the conference would be for managing finances to meet their current and future financial goals. For me, this part was a real killer, reminding me of how far I've fallen down the pit of immense debt accumulation due to mismanagement of my own ability to budget and plan for the future. In Budgeting, Satpal Rai reminds the participants that it is important to protect one's income through disability in case you are injured on the job. She also asks the participants to think about what they would do for a source of income if they were not dancing. A list of answers included teaching, writing about dance, managing dancers, creating/directing, opening studio franchise, designing clothes or producing shows. In the Budgeting workshop, we went over a sheet with shapes such as circles and rectangles, and wrote down in each shape items associated with income, expenses, cash, emergency fund, financial goals, business income vs expenses, debt, protection of income through disability insurance or extended health and investment for retirement. Satpal Rai stated that it takes five years to get to a stable income level. The workshop gave me an overview of what I needed to focus on when financial planning especially when she talked about debt that you never get back. Credit card balances and car loan is money that is gone and will not be able to get the same rate of return. Majority of the participants were between the ages of 19-25 and just babies starting out. The earlier they learn about budgeting and financial smarts, the better it will be for their financial future.





We moved on to Contracts and Professional Standards with Dennis Lepsi and Caroline Farquhar. Contract is an agreement of service between two parties based on terms and conditions of the engagement set out by the two parties. Having a contract is an important tool to improve communication. As a professional artist, a contract helps enforce the artist's rights to be treated with respect and equality by the people who hire and pay the artist for their work. A professional artist is responsible to stipulate equitable and respectful treatment in writing in order to improve working conditions for dance artists. Professional standards help support and encourage a healthy work environment. When the work environment shows signs of being not healthy, a letter of agreement or contract helps to ensure prevention, communication and remedy. When drawing up a contract, one needs to be specific about the service being provided, how much the service is worth, how long and when you work. If an employer adds something outside of the contract, you do not have to worry about losing your job and avoid a situation where you do much more than you sign on for what you get paid. An employer cannot qualify someone's dedication to the craft by the amount of free work the employee puts in. Dancers need to be treated professionally and their skills need to be valued. CADA-BC has provided contract template in the DTRC on the Move conference kit. Dancers need to insist on their worth by establishing terms of condition and standards. Professional Standards compels the person you're working with to act accordingly. Dennis Lepsi and Caroline Farquhar advise dancers not to be afraid to ask for a contract. If you assert your worth, you will be taken more seriously. Artists need to be treated professionally and paid appropriately. A contract should not make anyone uneasy as it clearly defines commitment and compensation.




The next discussion topic was on injury survival with Dawn Brennan of SHAPE. She discussed disability insurance with WORKSAFEBC's Personal Optional Protection (POP) for people who are self-employed. WorkSafeBC's POP insurance is quite an economical insurance as it seems dance is considered a low risk and low hazard industry. I was surprised to hear that this was the case because nobody claims and therefore, it is a cheap insurance where one has to pay 54 cents to a 100 dollars earned to purchase the insurance. If the claim is accepted, you could get 90% of the income you earned last year. Dawn Brennan emphasizes that tracking your injuries is very important. A way to track injuries is to always seek medical attention from a medical doctor so they have a record of your injury. However small, an injury could be aggravated over time and if you have a record on your medical file, your claim will cover the injury caused or aggravated on the job.

At this point of the conference, I was amazed at how much information was covered about the business of dance in a matter of five hours. I was at a table with a few SFU students and they were talking about how they don't learn about these things in their courses in school. One of the students said that each topic covered is so important and essential for an emerging dance professional that he would love to have workshops like the ones offered by the DTRC at school. In retrospect, I see that the DTRC organization is a valuable resource and support that bridges a gap for an emerging dance professional to reach long-term professional career goals and growth.

Monday, January 5, 2009

Around the Block (2009)

Day Helesic of Movent has conceptualized and choreographed a new full-length dance work inspired by her recent time spent in New York. The dance performance showcases the life in the city through four dancers traveling the streets of Manhattan. The performance tells the story of the human desire to find connection within chaos through boldness and intensity. This show will be one to look forward to experience the talent of well-known contemporary dancers such as Amber Funk Barton of the Response, Shay Kuebler and Chengxin Wei of Moving Dragon.


Around the Block (Premiere)
Feb 26-28, 2009
The Shadbolt Centre for the Arts, Studio Theatre
6450 Deer Lake Avenue, Burnaby BC Canada
8pm
Box Office: 604-205-3000



Around the Block
Choreography by Day Helesic
Dancers: Shay Kuebler and Amber Funk Barton
Photographer: David Cooper

Dances for a Small Stage 20

MovEnt is a Vancouver-based charitable non-profit society devoted to creating and producing new contemporary dance work. The society which was formed in 2001 will be celebrating its 20th show in seven years with Dances for a Small Stage® 20 on January 22-25, 2009 as part of the PuSh International Performing Arts Festival.

Featuring eight specially commissioned Canadian dance artists as well as some of Vancouver's best local talent, Dances for a Small Stage 20 opens the doors on a fresh, up-close-and-personal view of the contemporary dance scene.

January 22-25, 2009
Program A (Thursday and Friday)
Program B (Saturday and Sunday)
The Legion on The Drive
2205 Commercial Drive (at East 6th Ave, second floor)
Vancouver, BC Canada
Doors at 7pm, Show at 8pm
Tickets $15, Cash at the door
19+ Admitted

Program A
The Commissions: Peggy Baker (Toronto), Coleman Lemieux & Compagnie (Montréal),Noam Gagnon/Co. Vision Selective, Tara Cheyenne Friedenberg
Also Featuring: Day Helesic/MovEnt, Alvin Erasga Tolentino, Meredith Kalaman, Erica Trivett/Vertical Landing Arts

Program B
The Commissions: Tedd Robinson (Ottawa), Naomi Stikeman (Montréal), Wen Wei Wang, Simone Orlando
Also Featuring:Cori Caulfield/Coriograph Theatre, Shay Kuebler, Amber Funk Barton/the response., Chengxin Wei/Moving Dragon



Dances for a Small Stage 20
Dancer: Peggy Baker
Photographer: Cylla von Tiedemann